I have been reading Eckhart Tolle’s The Power of Now recently, originally championed by the very popular Oprah Winfrey. (My acquaintance with the book is also a little belated, since it was first published in 1997, by Namaste Publishing, Vancouver, Canada). I’ve even been watching the author on YouTube, and I’m pleased to say he […]
True Mindfulness And Meditation – Part One: Enter The Silence
Before we discuss true mindfulness and meditation and its techniques, my basic Mantra is this: Stop Thinking – It Gets in the Way! Most of the time we simply don’t need it. What I mean here is that tendency towards analysing, comparing, judging, naming, checking, recalling, criticising, predicting, pondering and entertaining useless mental distractions. In […]
A Brief Guide to Creative Visualisation and the Sri Yantra
What is Creative Visualisation? Have you ever tried it? Done right, it’s exceedingly powerful. Essentially it’s the basis of all modern magic, and the so-called Law of Attraction, but maybe you need a little practice first – here’s a guide to getting started. Before any creative visualisation work, you should make sure you’re as relaxed […]
