First things first: before we discuss mindfulness and meditation itself, and its techniques, my basic Mantra is this: Stop Thinking – It Gets in the Way! Most of the time we simply don’t need it. What I mean here is that tendency towards analysing, comparing, judging, naming, checking, recalling, criticising, predicting, pondering and entertaining useless […]
The Power of Intention – How We Create Our Reality
‘The inquisitive reader is bound to ask about how to develop the power of intention. The fact is we all try to manifest things through our intentions, sometimes they work, but less often than not. Now we see that this is because we are in our ego when we intend. But how do we change […]
